NO
joining Fee
our difference
We aim to be Mount Gambier’s only body positive, all-inclusive fitness facility. Providing a quiet, welcoming place for gym goers at any stage of their fitness journey.
We offer 30 min semi-private personal training involving up to 4 people per class with a focus on strength and mobility.
feeling anxious?
Feeling a bit anxious about joining a gym where you don’t know anyone, where things are or who’s who?
We understand!
Call us or chat to us on social media to discuss your path forward and how we can help you feel more comfortable.
Unsure of your abilities?
We offer private sessions where you can chat about your goals and see how we can work with you. I specialise in exercise modification and programming.
As well as offering programs starting at just 15 mins long.
lifestyle focussed
Every change you make is a step in the right direction.
Baby steps to success.
A 5 min workout is better than no workout.
Let’s do exercises that benefit you in your day to day life.
What is stopping you joining the
self squad
Gym H0urs
Currently running classes at 8am and 8:30am, personal training time slots also available.